My name is Nicole Walker and I am excited to be back part time this year as the school counsellor. I will be at school Monday, Tuesday, and Thursday. Please feel free to contact me by phone at 780-922-3058 ext. 3504 or by email at nicole.walker@eips.ca.
We will be starting Mindfulness Mondays that will run one recess a week. Being mindful means being focused, aware, and present in the moment. This will be a welcoming space for students to relax, recharge, and explore mindfulness practices. Students will have the opportunity to participate in calming activities such as listening to music, colouring, drawing, reading, guided relaxation practices and more. Our goal is to help students develop strategies to manage stress, improve focus, and promote overall well-being in a supportive and enjoyable environment.